Swastha Vritta deals with Ayurvedic lifestyle and maintenance of the health. Swastha Vritta mainly emphasizes on proper daily regimen as well as seasonal regimen, day-to-day living like morning routine, cleanliness, evening routine, night routine etc. including Sadvritta.

The Department imparts  education and training in personal hygiene, prevention of contagious diseases, Preventive and Promotive aspects of health, etc. In addition to this, practical training in Yoga and Nature Cure is also given to students. There is a Yoga Unit attached to this Department conducting Yogasanas etc. early morning every day.